It turns out your sleeping position can say a lot about you!
Whether you’re a back sleeper, curled up in the fetal position, snoozing on your side, or hugging a pillow, each style reveals interesting traits about your personality.
Sleep researcher Samuel Dunkell has looked at the connections between sleeping positions and personalities in his book ‘Sleep Positions: The Night Language of the Body’.
“The way we sleep is the way live”, he wrote.
So with that being said, let’s dive into what your sleeping position says about who you really are.
Back sleeper
You’re someone who’s all about focus and strength. You dodge drama like a pro and would rather tell it like it is than spin a web of lies.
You thrive with structure and order, and you’ve got mega-high expectations - not just for you but for others, too.
You might keep your thoughts close to your chest, but you’re also highly optimistic. You could be a bit stubborn when it comes to chasing down your goals, and nothing's gonna stop you!
Fetal position
You may seem like you have a hard shell to crack, but on the inside, you’re sensitive and shy.
You’re likely a very creative person whether it’s arts and crafts, singing, dancing or writing.
Apparently, Curling up in a fetal position when you sleep helps you escape from the challenges you face in your waking life.
You feel safest and most comfortable around your loved ones who have earned your trust.
Crowds can make you feel anxious or overwhelmed, and public speaking might make you feel uneasy. Plus, you often ride the emotional rollercoaster, experiencing some serious highs and lows.
Sleeping on Side
You’re an easygoing and social person, who loves striking up conversations with anyone and everyone. However, you prefer to only show your true self to those closest to you.
You’re very trusting nature could make you seem easily persuaded when really, you like to weigh up all your options, which can make you a bit slow at making big decisions.
Pillow hugger
If you sleep on your side while hugging a pillow or tucking it between your legs, you have a very telling nurturing nature.
You put your loved ones above everything else and thrive on taking care of those around you, making sure they feel loved and supported.
Stomach sleeper
A social butterfly who loves to be fun, playful and open-minded.
You tend to be a straight to the point kind of person, but sometimes that can come off as being a bit harsh.
Knowing exactly what you want in life, you aren’t great with criticism and can often mask your feelings - especially negative ones.
You’re strong-willed, adventurous, and love taking risks, all while keeping an optimistic vibe.
Right, that’s it, reckon your sleeping position is an accurate telling of your personality?
