The F45 Training Nelson and Richmond Challenge is on again from 7th October - 20th November and More FM has your chance to win your challenge for free for you and a buddy!
Head over to our Facebook page and tag who you want to take the challenge with, to make the end of 2024 count!
The Challenge is a guided 45-day program focused on your personal fitness and performance progress through F45’s team training and goal-targeted nutrition. The 45 Day Challenge is designed to provide you with the core knowledge and application of a sustainable healthy lifestyle while improving your overall health and wellness. The F45 community is here to support you over this 45-day journey, so get excited about setting personalised goals, building connections, and discovering your capacity through this fitness & wellness transformation. A few things to look forward to:
Functional training from world-class trainers
Daily customised meal plans with auto-generated shopping lists
Macro-balanced recipes including mainstream, vegan and vegetarian options
Fitness tracking, progress monitoring and nutrition guidance
For more info on F45 Training Nelson and Richmond, check out their website.
