The F45 Training Nelson and Richmond Challenge is on again from 7th October - 20th November and the Edge has your chance to win your challenge for free for you and a buddy!
Head over to our Facebook page The Edge Nelson 88.8 and tag who you want to take the challenge with, to make the end of 2024 count!
The Challenge is a guided 45-day program focused on your personal fitness and performance progress through F45’s team training and goal-targeted nutrition. The 45 Day Challenge is designed to provide you with the core knowledge and application of a sustainable healthy lifestyle while improving your overall health and wellness. The F45 community is here to support you over this 45-day journey, so get excited about setting personalised goals, building connections, and discovering your capacity through this fitness & wellness transformation.
A few things to look forward to:
Functional training from world-class trainers
Daily customised meal plans with auto-generated shopping lists
Macro-balanced recipes including mainstream, vegan and vegetarian options.
Fitness tracking, progress monitoring and nutrition guidance.
For more info on joining F45 Training Nelson or Richmond, head over to their website - F45 Training Nelson | Team Training | Sign Up Today
