The Rock

The Rock 90s

The Rock's Vanilla Rock

Foo's & Friends

The Rock 2000 Replay

Legends of Rock

Rock Workout

The Rock Duck Yeah

Hall Of Fame

Classic Christmas

George FM Summer Tour

Jim Beam Homegrown '25

All Things M72

The Sound 60s

George DNB 3 Hundy Respin

Supergroove

Rufus Du Sol Vibes

Chill Hop

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Chill Zone

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First & Best

Pure 2000s

Get Cosy

We had Sam Cane on ahead of his final test, so we asked him the big questions like who he’d wanna swap faces with on the show

Sam Cane picks Mulls face for a face swap

What almost killed you?

Always great to catch up with Hayden Paddon 🤝 Cheers to Mitre 10 Trade for sponsoring a winner like Hayden..... then us.

Hayden Paddon on the show

Does Rog's wife Lis know that he was keen to invest $10K in bitcoin? 🧐

Does Lis Know? Bitcoin edition

Mel rubs Bryce's hammies

Born and raised in Canterbury, Dunc’s strong South Island roots come through in his banter and wit. 

Massively into DIY/Home renovations, he always has a project on the go in his busy household, plus he also hosted House Rules NZ. 

Dunc champions great hacks for working smarter-not-harder, a huge hit with The Rock listeners.

Dunc Heyde

Jay, known for his go-rogue or go-home sense of humour, you’ll often hear him talk fondly of his farming roots and education at Tauranga Boys College. 

Whether he’s riding his Harley across the country or working on one of his many side businesses, Jay’s networking skills and strong business sense brings real and relatable content through on the show.

Jay Reeve

You'd hope this one didn't go down too close to the wedding!

Stag Do Damage

Bryce the gym douche

Liam Lawson lets us know why he's left us on seen and why he's like Rog 👀

Liam Lawson chats to Producer Ryan

Westie Lee

A fun new game for bored workers to play 😂

Ball bag?

We can't imagine what it would be like to live like this!

Mad Dog Club

Bryce Casey

Off the back of Shihad's news this morning, Bryce wrote a little dedication to them and the memories they've given him 🖤

Bryce's Shihad Dedication

Not the scum layer 🤢

Explaining to Adults

Laughable Injuries

Imagine getting kicked out of your bedroom for Eddie Vedder! Catch Liam Finn tonight and Sunday opening for Pearl Jam 🤘

Liam Finn in his mate Eddie Vedder

Mike McCready explains the story behind the viral clip of him smashing his guitar onstage in 2022 🤘 So good.

Mike McCready explains smashing his guitar onstage

The special moment Westie Lee was able to gift Pearl Jam's Mike McCready a Toki Pounamu after his chat with the legendary guitarist 🖤🤝

Westie Lee gifts Mike McCready a Pounamu

Mel Abbot

Roger Farrelly

Although this is actually Mulls’ second stint on the show, it feels like he never left. 

He’s the quick-witted sports guy on the show. In 2020, he did a "Zoom of Doom" and was on continuous Zoom calls for 12 hours. He hates small talk, but we loved it. Mulls also hosts the TV show, The Crowd Goes Wild, commentates basketball and rugby, and hosts The Sporting Rumble podcast. 

Mulls hates heights, but loves the Hurricanes and All Blacks. Fun fact: he was the first MC at Rhythm & Vines! Cool aye.

Mulls

With $4.27 to his name and $1000 saved - all we can say is good luck mate 🫡

Corey's going to China!

What made you want to change careers?

Mark Graham wasn't happy when they were banned from having a dart at half time 😂🚬His emotional new doco 'Sharko' is in cinemas nationwide from Thursday , directed by his son Luke Graham. Check out our chat with him about it on the poddy. 

Mark Graham on smoking at half time

Mitch's post it note

Producer Mitch with the worst speech of all time

Mitch gives the worst speech

It's an important day today 🖤 #GumbootFriday 
If you or someone you know is struggling, text Blackdog to 3520 for a bunch of links and resources that can help.

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