The Rock

The Rock 90s

The Rock's Vanilla Rock

Foo's & Friends

The Rock 2000 Replay

Legends of Rock

Rock Workout

The Rock Duck Yeah

The Big Bang

Mai Hot 1000 Replay

Breeze 400 Countdown

Drake

Billie Eilish

Songs To Be Single To

Love Songs With Randy

Nothin' But Love Songs

Breeze Love

Robert & Jeanette's Summer Mixtape

Luke Combs

Kaytranada

Hall Of Fame

Rihanna

George FM Summer Tour

The Sound 60s

Jim Beam Homegrown '25

"The others are better than you" - Jimmy Carr to Mulls 🤣 What a bloke.

Jimmy Carr roasts The Rumble

Jay, known for his go-rogue or go-home sense of humour, you’ll often hear him talk fondly of his farming roots and education at Tauranga Boys College. 

Whether he’s riding his Harley across the country or working on one of his many side businesses, Jay’s networking skills and strong business sense brings real and relatable content through on the show.

Jay Reeve

Born and raised in Canterbury, Dunc’s strong South Island roots come through in his banter and wit. 

Massively into DIY/Home renovations, he always has a project on the go in his busy household, plus he also hosted House Rules NZ. 

Dunc champions great hacks for working smarter-not-harder, a huge hit with The Rock listeners.

Dunc Heyde

Laughable Injuries 

Producer Wars... How many pegs can you get on your face in a minute? 🤡

How many pegs can you get on your face?

Squished by a Steamroller

Exploding Aircraft Wheel 

No more cookie bear... dum-de-doo 😡  #FeedbackLine

Feedback Line: Cookie Bear

Producer Wars - Bug Blowing didn't disappoint this morning 😂🪳

Bug Blowing

Just Got On With it Aye

There Is No One Else Like Me

A chocolate egg, Christmas lights, and a TV remote all ended up somewhere they shouldn't have...

Wild stories from a former NHS Doctor

Golf's greatest Caddie, Steve Williams, stopped by the studio to chat about him and Tiger Woods' career, Adam Scott, and some putting advice for Bryce 🏌️‍♂️

Steve Williams gives Bryce putting advice

Sleep Mischief

Big Bush, Mount Dick, and Shag Point... it's crook place names! 🌍

Crook Place Names

Some more of our chat with golf's greatest Caddie, Steve Williams ⛳ A great chat for golf lovers.

Steve Williams chats Tiger Woods

Roger Farrelly

Rog was sucked into giving away pretty much all of his details on this scam call 😅 Let us know on The Rock Facebook or Instagram page if you think you'd do better than Rog and you could win $500 cheers to ASB Bank Caller Check.

Find out more

We scam called Rog 

Dunc Reacts to Shark Attack

A dart in the head, a foot stabbed into the floor and the most insane story to end this video... Sibling Rivalry!

Sibling Rivalry 

Bryce Casey

Mel Abbot

Although this is actually Mulls’ second stint on the show, it feels like he never left. 

He’s the quick-witted sports guy on the show. In 2020, he did a "Zoom of Doom" and was on continuous Zoom calls for 12 hours. He hates small talk, but we loved it. Mulls also hosts the TV show, The Crowd Goes Wild, commentates basketball and rugby, and hosts The Sporting Rumble podcast. 

Mulls hates heights, but loves the Hurricanes and All Blacks. Fun fact: he was the first MC at Rhythm & Vines! Cool aye.

Mulls

We tested Mitch's gag reflex with some crook stuff

Making Mitch Gag

Full Rhys Darby chat here

Voice acting with Rhys Darby

Only a few more chances to get in the draw for Rock The Globe: State Of O! Listen out for your boarding call to get yourself in the draw!

The Rock Graveyard

What's happening

About

Playlists for you

The Rock 90s

The Rock's Vanilla Rock

Foo's & Friends

The Rock 2000 Replay

Legends of Rock

Rock Workout

The Rock Duck Yeah

The Big Bang

Mai Hot 1000 Replay

Breeze 400 Countdown

Drake

Billie Eilish

Songs To Be Single To

Love Songs With Randy

Nothin' But Love Songs

Breeze Love

Robert & Jeanette's Summer Mixtape

Luke Combs

Kaytranada

Hall Of Fame

Rihanna

George FM Summer Tour

The Sound 60s

Jim Beam Homegrown '25

Videos you'll like

Jimmy Carr roasts The Rumble

Laughable Injuries

How many pegs can you get on your face?

Squished by a Steamroller

Exploding Aircraft Wheel

Feedback Line: Cookie Bear

Bug Blowing

Just Got On With it Aye

There Is No One Else Like Me

Wild stories from a former NHS Doctor

Steve Williams gives Bryce putting advice

Sleep Mischief

Crook Place Names

Steve Williams chats Tiger Woods

We scam called Rog

Dunc Reacts to Shark Attack

Sibling Rivalry

Making Mitch Gag

Voice acting with Rhys Darby

State of Origin: Fast Food Edition

Laughable Injuries

Rog's rank broken glasses

Rog's wife tells us his bad habits

Named After Cars

Podcasts

Rock Drive with Jay & Dunc

The Morning Rumble Podcast

Not For Radio

The Dad Pod

The Sporting Rumble