The Emotional Side of Money: Insights from Financial Therapist Bari Tessler In this episode, financial therapist Bari Tessler delves into the emotional impact of money on our lives. She shares her unique approach of integrating somatic psychology to help clients manage their financial stress and emotions through 'body check-ins.' Bari explores the common emotions tied to money like shame, anxiety, and guilt, and provides practical tools for better financial conversations and habits. Listen to her methods for transforming money management into a mindful and empowering practice.
00:00 Introduction and Episode Overview 00:49 Meet Bari Tessler: Financial Therapist 01:11 Understanding Money Emotions 02:32 The Body Check-In Method 05:12 Money Conversations and Emotions 10:23 Practical Money Management Tips 15:03 Conclusion and Final Thoughts
