How to Say No

356. How to Say No Glennon, Amanda, and Abby tackle an essential life skill: Learning how – and when – to say No.  Discover:  -The concept of false urgency and why it’s a red flag; -How your values can help you find your Yes’s and No’s; -What you’re really saying when you say, “I should”; and -How to know if you’re being generous in an authentic way or just out of guilt. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices