Catch up with the best of Sarah & Flynny on More FM.

Sarah grew up in Wellington, mainly in the Hutt Valley (and it shows). 

She’s worked in radio for 20+ years, with a lot of those being with Flynny. She’s been heard on multiple radio stations and popped up on a few TV shows, but generally she just loves hanging out with her dogs and saving up for her next adventure. 

She loves all things 90’s, and even has a podcast about the iconic 90’s classic film Empire Records. 

Sarah’s also a breast cancer survivor and is a proud ambassador of the Breast Cancer Foundation NZ.

Sarah Gandy

Sarah Gandy - Instagram

Flynny was brought up in Pukekohe in a huge family, on the potato farm. It was soon apparent that he was a terrible potato farmer and he was always loud, so his Mum sent him off to be a radio host, and the rest is history. 

Flynny has a hot wife, five children, a closet full of party shirts, a vinyl collection he's spent too much money on, and a Toyota Corolla that hasn't been cleaned in years. He loves a good laugh and underneath it all has a kind wee heart.

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Related episodes

Show #73: Flynny's Most Depressing Christmas Story: Thursday 21st November

Show #72: Barber Vs Hairdresser Price Comparison is SHOCKING, And Sarah Broke An Expensive TV We Get The Bosses Reaction! Tuesday 20th November

Show #71: Secret Santa Dilemmas, Cheating Partner Caught Out & Flynny's Weird Obsession. Tuesday 19th November

Show #70: Selma & Patty From The Simpsons Join Us + Hampsters Derail Flight! Monday 18th November

SPECIAL: Best Of The Week For Sarah & Flynny - Friday 15th November

Show #69: Flynny Gets Lost In Own Neighborhood + Kylies Amazing Heart Surgery Recovery!

UNCUT: Confronting Chat As Flynny's Aura Gets Read By A Professional Psychic

Show #68: Bad Christmas Ideas + The Words That Make Us Die With Laughter! Tuesday 12th November

Show #67: Xmas Mince Pies, Flynny Chomped Back A Teenagers Burger At Pearl Jam! Monday 11th November

SPECIAL: Best Of Sarah & Flynny - Monday 11th November

Show #66: Flynny Is The President, Sarah Quizzes The Boys & We Confess Big News To Big Boss Bosto! Wednesday 6th November

SPECIAL: Best Of Sarah & Flynny - Wednesday 6th November

SPECIAL: Best Of Sarah & Flynny - Tuesday 5th November

Show #65: Psychic Predicts Melbourne Cup + Sarah Has Gone Christmas Crazy Already! Tuesday 11th November

Show #64: Halloween Nightmares & Describing Each other As Fireworks... Monday 11th November

SPECIAL: Best Of Sarah & Flynny - Monday 4th November

SPECIAL: Best Of Sarah & Flynny - Thursday 24th October

Show #63: Six60 Star Gets Behind Breast Cancer Awareness Campaign Which Is Saving Lives!

SPECIAL: Best Of Sarah & Flynny - Wednesday 23rd October

Show #62: Owner Of The Alpaca That Spat On King Charles Talks Us Through The VIRAL Moment!

SPECIAL: Best Of Sarah & Flynny - Tuesday 22nd October

Show #61: The White People Phrases List Is Tested On Flynny! Monday 21st October

Show #60: Friday Theme Tunes, Overtaking Police & Duncan Garner Joins Us! Friday 17th October

SPECIAL: Best Of The Week With Sarah & Flynny - Friday 18th October